Sports Shoes

10 Best Sports Shoes for Flat Feet

Best Sports Shoes for Flat Feet

In this article ,we have reviewed best sports shoes for flat feet along with detailed buyer’s guide at the end to help you choose the best pair of shoes possible

Do you have flat feet but struggling to come across a shoe that fits your size? Well, you don’t have to worry about it now since today we are going to take a look at some of the best sports shoes for flat feet. In any kind of sports, shoe plays a very vital role. Professional players are fully aware of what kind of difference a good shoe makes in their performances. Selection of proper shoes can skyrocket your performance to a whole new level. Let it be running, football, cricket, basketball, any kind of sport requires something for additional support and that support is provided in the form of shoes. So good shoes act as an enhancer in one’s gameplay and propel it to a commendable level.

Selecting shoes for people with flat feet is probably the most difficult task compared to other shapes of feet. This is due to the fact that there aren’t any natural arches in flat feet, thus getting a shoe that is suitable for people with the flat fleet is tiresome work. If you are a person with flat feet, you might have experienced the obnoxiousness resulting from wearing a shoe that doesn’t sync with your feet. For casual wear, there aren’t any problems with any type of shoe but when it comes to sport, other types of shoes give a pretty tough time to the wearer.

 

Another prospect that makes a selection of shoes for flat feet difficult is that there are multiple factors you have to satisfy in order to get a good shoe for your feet. For example, you will have to select a shoe that offers a great amount of arch support because your feet are not naturally curved, you are going to need some artificial means to make up for it. But sometimes more arch support is not essential for some people, usually the ones with collapsed arches. So one should be fully aware of what kind of feet he has and then select shoes accordingly. So these are some of the best shoes for flat feet.

1.ASICS Gel-Kayano Sports Shoes

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best sports shoes for flat feet

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So the very first entry into this list is an amazing prospect by ASICS that goes by the name of Gel-Kayano. The shoe is pretty long but doesn’t get distracted by that aspect because this shoe right here is an absolute performance enhancer. You can take up its lightweight for example; being lower in weight makes sure that you run steady and get the best comfort with its amazing breathability. This shoe is most ideal for people who are into the sport of running, especially the ones who like to run for longer distances. This shoe is extensively designed in such a way that it will be able to stretch the workability of a shoe and won’t deteriorate even if the distances are much larger.

Right from the first step to the last one, you won’t feel any degradation in the quality and comfort of its cushioning. This is because of the elastic property of a cushioning that is provisioned within the shoe. As you run over a longer course, it is expected that shoe will undergo some changes in its shape and size due to fatigue.

But with its elastic property shoe will easily regain its original properties as well as shape and size and as a result, you will get uniform performance throughout your run. But you have to take proper care while running because if some foreign particles get into the cushioning of the shoe, you will have to go through some hard times.

The fit is where this shoe separates itself from other flat foot shoes. It is extremely feasible to shapes of various kinds. From all directions, provisions are made to get a fit that would make your run better. There is a jacquard mesh for the upper of a shoe that provides just enough space for your forefoot to make enough movements. A clutch mechanism is envisioned at the heel side of a shoe for better holding and providing firm and stable fit. So your foot now will remain totally in control and won’t sway here and there.

Pros
  • It employs Flytefoam technology which makes the shoe lighter.
  • Fit is flexible and can be varied as per your convenience.
  • The shoe provides good arch support.
  • The shoe remains stable for any application.
Cons
  • The shoe doesn’t offer good durability.

 

2.Mizuno Wave Inspire 12

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best sports shoes for flat feet

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Stability and control, these are the two aspects that a shoe must possess, especially if they are sports shoes. The one that fulfils these two requirements comprehensively is a shoe by Mizuno known as Wave Inspire. So if you are looking for a shoe that is durable and can be used for daily use, then this shoe won’t be a bad choice. This update in the series of wave inspire has set a new standard in the entire field of sports shoe and by tackling various issues in the previous instalment, this shoe has become a trademark for people who have a knack for efficient shoes.

So its outsole is made up of rubber and it is similar to that of used in Mizuno Wave Inspire 12. The reason being that outsole material was met with positive reviews so there wasn’t really any need to change anything in that. This offers pretty good traction for a longer period of time; even at rough surfaces, it doesn’t lose any edge. Though there aren’t any significant changes in overall material over the forefoot region, blown rubber is increased to some extent in order to enhance the responsiveness of the shoe. On the touch, the rubber might seem a little hard but it has its own flexibility. It can stretch to a good degree on a surface that requires flexibility.

Mizuno has its own technology when it comes to cushioning and same is implied in this feature of Wave Inspire. The use of U4icX in this totally revitalizes entire comfort of a shoe. The use of such technology makes sure that all of the shocks are absorbed and departed effectively without any nuisance of injuries. Even for the purpose of ventilation, Mizuno has their own system which they call full-linterintercoolerilation. The significance of this system is that it effectively lowers the heat that develops while running in warm conditions and dissipates it. In addition to that, it also lowers humidity.

Pros
  • Thshoeshoppeoppeppeghly breathable.
  • Can work efficiently, even in adverse conditions.
  • Provides amazing flexibility to the feet.
  • The material has optimum shock absorbing ability.
Cons
  • It is comparatively expensive.

3.Brooks Ricochet

best sports shoes for flat feet

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best sports shoes for flat feet

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Ricochet has constantly been the centre of attention from the day of its release in the world of sports shoes. Most of the people who used the shoe for running and other various activities found it to be extremely efficient and workable while reviewers have praised its features that make a lot of difference in the sports field. The preciseness, quality, neatness of the shoe are some of the things responsible for its undying reputation and by combining it with top-notch aesthetic, the shoe has become an ultimate beast. So let’s take a look into the things briefly that make it a superior product.

At the very first, its upper is what amuses many people. Basically, its knitted material but the thing is that its super elastic and you can stretch it to whatever extent you want. It is vastly flexible and offers a zing range of movements for your forefoot to make. Even if you have seethe of flat feet) it will totally encompass it and adapt to that size and shape of feet. Moreover, there are many little invisible openings in the upper part of a shoe, so you won’t have any problems with ventilation and breathability. You can also put the shoe on without socks as there are internal sections that don’t have any voids and completely wraps your feet within the shoe. It’s also pretty soft and silky and almost gives you a sock-like a feel.

As far as the foundation of the shoe goes, the outsole is made up of BioMoGo DNA foam which is used in most of the premium Brooks shoes. The material used in this has a very high degree of responsiveness and is responsible for most of the bounce that you receive when you jump. It is also shiny so all look of the shoe is enhanced with the addition of this feature.

On the other hand for cushioning, it utilizes DNA AMP technology which is again trademark technology for Brooks. It’s basically a polyurethane material with some TPUs here and there. The noticeable thing about this type of cushioning is that you get to have a lot of energy stored within the foam and it can be transferred to your feet pretty smoothly. This also prevents permanent deformation of the shoe so you can use the shoe recklessly if you want but it is not recommended to do so just for the sake of extended durability.

Pros
  • It offers optimum fit for the flat foot.
  • Design is super cool and flashy.
  • It has amazing traction.
  • A great amount of energy can be stored and utilized.
Cons
  • Even after putting various technologies into cushioning, it’s not really ideal.

 

4.Nike Air Zoom Structure 22

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best sports shoes for flat feet

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The latest addition into the spree of breath-taking series of Air Zoom Structure by Nike is set out to revolutionize the standard of sports shoes. Upon its release, this shoe was met with extremely positive reception and the things that it was lacking in the previous instalment were rectified in this newer model in this exceptional series of Nike. One of those factors was the comfort of the shoe and in this feature of Structure, you are going to find comfort as the most impactful factor. Along with that the aesthetic looks, as well as design, are made to match the current trends in the world of footwear. So with this feature for your flat feet, you are going to get the tremendous combination.

So right off the bat, its outsole is made from Duralon material. One thing you should note that Duralon is a blow-off rubber so you can expect it to offer an exceptional amount of traction. With this you can use this shoe as your trustworthy comrade in the basketball court as the traction you will get from this will be enough to score the most number of points in the game. Apart from that, this material also offers resistance to various environments. It doesn’t expand when the conditions are hot and don’t shrink in low-temperature situations. So you are getting pretty much perfect combination with this product.

The shoe employs famous Dynamic Support technology which is a combination of cushion and dual-density phylon (dual-density phylon is used in most of the premium Nike shoes). This cushioning is distributed throughout the shoe and offers required comfort and stability to both the forefoot and heel side of your feet. It also offers a good amount of responsiveness while you are running or performing a similar arilararind of activity. For further enhancement of the cushioning, there is a little plastic case near the forefoot region which is filled with compressed air. It offers smooth feeling to the forefoot and makes sure that your feet are rested well.

As far as the upper goes, the material used in it is softer and lighter in weight. So now with amazing cushioning and appearance, you get to have perks of its lighter weight.

Pros
  • Great shoe for training.
  • The midsole offers the ideal amount of cushioning.
  • She has a pretty good appearance to it.
  • No sagging or wear off of the midsole.
Cons
  • The fit is not firm for some people.

 

5.Saucony Echelon 5

best sports shoes for flat feet

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best sports shoes for flat feet

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Next up in this list of best sports shoes for flat feet is an unorthodox inclusion of Saucony Echelon 5. The fifth inclusion in the commendable series of Echelon which is known for offering best durability comprises of some of the extraordinary features that are capable of propelling your entire gameplay to the heightened levels. But one thing you should know about this feature is that compared to some other sports shoe in the list, it is inferior when it comes to performing in the field. But for daily use and for training purposes it can become an ideal choice.

The upper part of a shoe is open mesh fabric which is pretty common in the shoes of this calibre but the thing that separates it from most of the shoes is the inclusion of Sauce-Fit mechanism which syncs with the material. This provision gives a gentle feeling to your feet and also makes sure there is sufficient ventilation by continuously circulating air. For keeping the feet firm and stable, a Rundry collar lining is used. It locks the shoe and doesn’t let it out regardless of your movements. It also provides amazing resistance to water and moisture and doesn’t let the formation of any aqua organism. So with the help of this, you can use the shoe in watery environments to the largest extent.

The shoe is provisioned with SSL EVA midsole which is exclusive to Saucony and the factor which is responsible for the commendable durability of the shoe. The foam in this has high resilience and offers good bounce to the shoe. It is ideal for sports like football or basketball where extra reach is essential. It also absorbs shock and impacts to some extent but there aren’t any significant provisions for the storage of energy.

Another technology that is embedded within this unit is a Powergrid technology which is again a mixture of power foam and Grid technologies of Saucony. It provides additional support and resists quick impacts. The main function of this feature is to distribute the pressure equally in all directions whenever the player is landing, thus preventing any kind of injuries.

Pros
  • The comfort on the footbed is phenomenal.
  • The shoe is capable of lasting long, even after repeated usage.
  • The design of the shoe is very appealing.
  • The shoe makes your movements flexible.
Cons
  • Stability and support in this just mediocre.

 

6.Nike LunarGlide 9

best sports shoes for flat feet

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best sports shoes for flat feet

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Another instalment from Nike in this list of best sports shoes for flat feet is LunarGlide 9. Flexibility is one of the things that every sports player desires and nobody likes to have their movements restricted because of the tardiness of a shoe. So if you are one of those players who compliment good flexibility with some nice support then LunarGlide 9 has the ability to become your companion in the field of sports. If you are a regular user of LunarGlide series, you may notice that there aren’t any significant changes in this inclusion but performance-wise, some things have been enhanced and in addition to that its outlook is also improved to some extent.

So coming to the shoe, this product utilizes Lunarlon cushioning that is exclusive to this series of Nikon. Outside of Lunarlon cushioning you will find phylon so there are two layers that offer to cushion to the flat feet of yours. Phylon does the job of providing support to your feet and Lunarlon cushioning acts as a softness breeder. This Lunarlon is pretty light in weight and almost as thin as air so you are going to have additional weight cut out of your shoe that generally results from cushioning. On the heel side, there is a decoupled section which includes a crash pad. The function of this is that it separates shocks while landing as well as absorb the energy that will be countered once landing is done.  The midfoot part of the shoe is denser and thick so it is advantageous for flat foot people since they are going to get additional support and stability on the midfoot.

For the outsole, here are 5 pods with the encompassed foam. One of the pods is placed under the heel of a shoe and rest are placed at the forefoot section. Pods accompany slice type structure and have very precise and accurate dimensions. The reason for making such provision is to accelerate traction as well as provide firm and stable support to your feet.

Pros
  • The shoe offers excellent support and flexibility.
  • The shoe performs stably in any kind of activity.
  • It has an optimum amount of traction.
  • The shoe is very comfortable in use.
Cons
  • Since midfoot is dense and thick, sometimes it is placed underneath your feet.

 

7.New Balance Fresh Foam Vongo V3

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best sports shoes for flat feet

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When you are a part of the sport, you become prone to injuries and it’s a natural thing. Making quick movements may twist your ankle or jumping may crush your foot. So safety should be considered a top priority whenever purchasing a shoe. In the wide market of shoes, New Balance Fresh Foam Vongo V3 is one of the most reliable shoes. It is capable of preventing injuries of highest magnitudes regardless of recklessness that you put in whenever you are participating in a sport. So if you value your feet but at the same time want to play the game with all freedom without any care of injuries you should get your hands on this amazing product by New Balance.

 

So since this shoe is more inclined towards safety, let’s talk about its outsole which is basically the foundation of the shoe. A rubber compound material is employed for the outsole of a shoe. It is extremely tough and rigid hence leaving no spaces for injuries to occur whenever you make a jump. Some special elements are added to the shoe in order to enhance the strength of it but in addition, they also increase traction as well as add an extra dimension of balance to the shoe. Moreover, the compound material doesn’t wear off easily even after extreme usage, so you can expect it to work for a much longer period of time.

 

As mentioned in the shoe’s name it uses Fresh Foam technology which is again exclusive to this particular brand of shoe. The foam used in this is premium and gives you soothing feeling whenever you are performing any kind of activity. The foam is very soft and lenient and because of that, you get to have an amazing weightless feeling underneath your feet. The best thing about this foam is that it works at very small intervals like you don’t have to wait for the foam to get restored into its shape before making the next jump. It completely damps all the shocks and forces right into the ground and prevents the lift up of forefoot so there aren’t any rebound effects.

For the upper region of a shoe there are enough perforations on it to permit the efficient flow of air and since its mesh up there, feel to your feet will be smoother.

Pros
  • The shoe is highly reliable.
  • There isn’t any addition of unnecessary material so it is lighter in weight.
  • Ventilation is good so there are very low chances of fatigue.
  • The shoe comes in vibrant colours and gives amazing vibes off of it.
Cons
  • The shoe is somewhat larger in size.

 

8.Saucony Freedom ISO 2

best sports shoes for flat feet

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best sports shoes for flat feet

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So another inclusion from the Saucony is an interesting feature for the flat feet people which is known as Freedom ISO 2. If you seek quality and don’t compromise with the price when it comes to sports shoe, this prospect could be a great option for you. Freedom ISO 2 boasts of quality and it is implied from the performance it delivers both on and off the field. The thing that makes it stand out from the rest of the shoes is its structure which is very finely crafted and delivered with the best class of aesthetics. The original version had some deficiencies in it so they were overcome in this version, so you can expect ultimate performance from this banger.

The Tri-Flex crystal outsole is used in this which is popular for its ability to resist wear and tear. Shoes undergo a lot of hast environments and conditions and to withstand such circumstances require a lot of toughness and strength. This strength is gained from the outsole which offers ultimate protection against wear and hence results in increased durability. In addition to this, there is a transparent layer on the lateral side which also enhances the protection.

Pros
  • Use of Everun technology offers good responsiveness.
  • Provision for cushioning is provided in every region of the shoe.
  • The outsole provides ample traction.
  • Upper has enough openings for circulation of air.
Cons
  • It’s not stable and firm.

 

9.Brooks Levitate 2

best sports shoes for flat feet

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best sports shoes for flat feet

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Another shoe from the brand of Brooks for the flat feet people is Levitate 2. It is just second instalment in this series by Brooks and it has already shown a lot of potential with its incredible performance on the field. It employs similar outsole as of previously mentioned shoe that is compound rubber. This rubber is tough and composes of elements that act as a strength enhancer. This also results in an increased amount of traction and durability for a shoe. One difference you can note in this outsole from the previous one is that it is flexible and doesn’t limit your movements.

As far as the midsole is concerned, it consists of thermoplastic skin within which there is polyurethane. The special thing about this foam is that it doesn’t expand whenever you are putting a force on it, so the energy of it isn’t lost but stored within the foam which can be later utilized. The energy return capacity of this show is superior compared to most of the similar variants. For more comfort, there is again a special layer of cushioning spread over the footbed that gives comfort to the underneath side of the feet.

The superior fly knit is used for the upper part of a shoe. This fly knit is usually used in highly premium shoes but this shoe is an exception. By employing fly knit in this, you get to have a rich feeling to your feet. For proper fit of heel section of the feet, there is a provision of heel counter that makes sure that your heel doesn’t get out of the shoe while you are making jumps.

Pros
  • The fit of this shoe is just right.
  • Upper is a super-premium and GIA ves sock-like feel.
  • The shoe is extremely flexible.
  • Good protection for your feet.
Cons
  • It is not recommended to use shoes in watery conditions.

 

10.Asics GT 2000 7

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best sports shoes for flat feet

 

So the last inclusion in this list of best sports shoes for flat feet is Asics GT 2000 7. Among all the shoes we’ve seen so far, this shoe haswasobably the best stability if you compare the prices of the shoes. This 7th version in this series is a gem for the people who desire comfort but at the same time, there are some problems with its durability. So if you are a kind of a user who wants to recklessly use the shoe, I wouldn’t recommend this. But apart from that, this shoe is a top dog when it comes to sports.

The AHAR technology is employed for the outsole of the shoe. In this, there are two different rubbers used that are combined with each other. Two different rubbers are placed on the forefoot and heel section of the shoe respectively. Compared to previous versions of the shoe, this one offers more durability and this is probably because of the use of multiple rubbers. And since it is carbon you are going to get additional strength.

For the midsole, there is a provision of impact guidance system technology which is again exclusive to Asics. Its effect can be realized in the stability and movement of your feet once you wear the shoe. It minimizes a lot of unnecessary movements and makes sure that your feet remain firm and secured. In addition to this, you will find gel cushioning technologies at rear and forefoot and with the help of that, your feet will be able to absorb more shocks.

Pros
  • Use of Jacquard mesh in this makes the shoe more comfortable
  • The shoe comes up in different colourways.
  • It has more shock absorption capacity.
  • It is tough and rigid.
Cons
  • The shoe is a bit bulky.

Conclusion

By following this list you can select the most optimum shoes that are suitable for your feet. Among these, Brooks Levitate 2 is the one that is composed of most of the characteristics, so if you want an all-around performance you should get this shoe.

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